Naps Can Seriously Improve All-Day Learning Abilities
I don’t need a study to tell me what I already know to be true. If I take a 15-minute nap at lunch, my afternoon is much more productive. But good luck explaining that to your boss.
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I don’t need a study to tell me what I already know to be true. If I take a 15-minute nap at lunch, my afternoon is much more productive. But good luck explaining that to your boss.
